When you subscribe to the Conscious Journaling newsletter, you will receive valuable tools to assist you on your spiritual journey through the method of journaling (without overloading your inbox!).
You may be wondering, “Why journaling?” Jami has experienced first-hand how journaling can be a hugely cathartic and essential tool on a healing journey. It helped her connect with her deeper meaning of life, dissect her limiting beliefs, and discern between her ego and Higher Self. It also helped her to better understand her passions, drive, and purpose.
You can experience these same benefits, and more! Journaling has a multitude of therapeutic benefits. But best of all, it allows you to set aside some time for YOU, and create a daily habit of quiet time to reflect, clear your mind, and heal any inner conflict you may have within you.
If you’ve never journaled before and are concerned you wouldn’t know how, but you know you need to start making changes in your life so that you can move forward with joy, clarity, and fearlessness, then this newsletter might be just the tool you need. Give it a try! Sign up below, and before you receive your first email, get yourself a nice notebook or journal, and pen that writes smoothly and fluidly (these little details really do make a difference!), and plan to set aside time each day, whether in the morning, evening, or on your lunch break, to devote to your quiet inward reflection. And get ready to experience a beautiful shift!
If you love the newsletter but want to go deeper, you can book with Jami for Interactive Journaling, where not only will you practice the daily habit of inward reflection, but Jami, as a Spiritual Life Coach, provides her insight as well as offers different perspectives and guidance to shift any limiting mindsets or obstacles that may be preventing you from reaching your personal goals. This method is a powerful and effective way to fast-track your journey to emotional freedom!